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Meet The Grubbs!

   I am so pleased to introduce our family and friends at Haka Fitness to a really cool family—The Grubbs! The Grubb Family, in so many ways, is representative of a great number of American Families today. Both parents work. There are afterschool activities, and rushed mornings, and late nights, and “what the heck are […]

Jen and Makenna

She dances anywhere from 9-15 hours a week during the school year and then even more in the summer during summer intensives. She doesn’t necessarily need to “get in shape” or lose any weight. However, about a year and half ago she started having problems with her hips, and eventually that lead to problems with […]

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