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Taking Action is not always Easy!

Every morning, I wake up and stand at the door to happiness. Most days I walk through. Some days, though, I just am not courageous enough to be happy. Courageous??? Yes, COURAGEOUS! It takes great courage to be happy. I believe this with every ounce of my being and I try to live this every […]

Meet The Grubbs!

   I am so pleased to introduce our family and friends at Haka Fitness to a really cool family—The Grubbs! The Grubb Family, in so many ways, is representative of a great number of American Families today. Both parents work. There are afterschool activities, and rushed mornings, and late nights, and “what the heck are […]

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