Tag Archives: life choices

Becca’s Fab Five- April Edition

I LOVE the Human Body with all of its mysteries and intricacies. New products and science are always coming down the pipe and it’s hard to know what to read, where to spend your dollars, and when to focus your energy. I thought it would be helpful to show you just FIVE things I’m loving […]

Simple Silence

People today talk a lot about carving out time for themselves, or “making alone time.” I’m actually not sure how much that makes sense. When I try to imagine humans from an ancestral or Primal perspective… You know the way we were for most of human history, it’s hard to imagine that there really would […]

Picture Perfect

“Don’t let PERFECT be the enemy of GOOD.” I say it all the time, so often that my husband rolls his eyes and my children will one day say it…wishing they didn’t sound so much like their mother. At 37 yrs old, I feel more seasoned than I “should”; I often marvel at the many […]

Becca’s Fab Five- February Edition

I LOVE the Human Body with all of its mysteries and intricacies. New products and science are always coming down the pipe and it’s hard to know what to read, where to spend your dollars, and when to focus your energy. I thought it would be helpful to show you just FIVE things I’m loving […]

Christmas Gifts for an Active Family

We are getting close to Christmas….. like, reallllll close. It can be hard to know what to get for the active family, or the family that is trying to bump down the grasps of technology and do more outside. This is a short list of the Game Changers in our family, including for my nephews […]

Exercising with Kids: A Quick How to Guide Pt 2

In Part 1, I lined up some basics on exercising with kids and gave you my thoughts on the role of exercise in a family. While it’s important to have a general understanding of your philosophy and a basic idea of how it “should” go, the reality is that you want a workout and you’d […]

Happiness and Pleasure: Do you know the difference?

HAPPINESS and PLEASURE Do you know the difference? We live in a culture of pleasure. Everywhere you turn, there is another opportunity to give yourself the feel goods. But are all the ” because I deserve it’s” actually NEGATIVELY effecting your happiness? The latest research says so!! The chemicals in the brain that have to […]

BE A WEED: 5 Ways to Survive and Thrive

I LOVE to work in the yard… like, love love love love love it… but, it’s hard to get around to these days with a growing business, that pesky baby, and all the other stuff I have to do. With the kids finally getting a little less needy, I’m slowly catching up on 8 months […]

The Human Experience

I know my life is different than most. As the Lake of Knowledge grows, so does the Shore of Ignorance. And that shore, that’s what beckons me. It’s a gnawing desire so deep, so primal; it’s a constant urge to continue to grow, to learn. And yet even as my knowledge increases, as my experiences […]

Veggie Tots

We have our produce box delivered every Thursday to the gym. It’s like Christmas to open it up and see all the beautiful fruits and veggies and herbs! We were looking to mix it up a bit and the boys are definitely at an age where hand-held foods are just so realistic. A client shared […]

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