Foam Rolling--- It's for EVERYONE!
Foam Rolling, or what some of our clients jokingly call "Torture," is a crucial part maintaining a healthy, pain free body; improving sports performance; and just feeling better.... all accomplished on your living room floor...
At Haka Fitness, we believe in the magical powers of the elusive foam roller... ok, ok, it's just science and foam rollers are easy to find.... but after a good foam rolling session you will feel like someone has done something magical! If you have an ache or pain and wonder if foam rolling will help, the answer is most likely YES! Stop by any time and let one of our educated staff members show you how to do everything from running a marathon to sitting i the recliner better and with less pain. It'd be our pleasure!
Want more info? Check out this site for more info and videos on foam rolling.
Ready to order one?